4/16/2023 0 Comments Wake up time for school![]() ![]() You’ll need a basic digital alarm clock, a piece of paper, a sharpie and clear packing tape. (We used the same exact method when teaching him to follow a set of printable picture routine cards at bedtime.) 1. I took a very specific Language of Listening® approach when coaching our him to stop waking up too early. So, he definitely needed more sleep according to both the sleep chart and observation. He no longer naps and by dinner he was a hot mess. In my situation, he was going to bed around 7:00 pm and waking at 5:00 am. For most toddlers and preschoolers, a good ballpark to aim for is around 12 hours per day total. If your child falls into the ages 6-7 range, then you’ll want to shoot for 10-11 hours per day. Related: How to Respond When Your Child is Afraid to Sleep Alone ![]() Getting him to sleep until 6:30 am felt like a dream that was never going to happen. ![]() He went from sleeping until 7 am each morning (or at least waking and waiting for me to get him) to waking at 5 am. I finally got him back to sleeping in his own bed but he was waking up wayyyy too early in the morning. Over the course of the following month, I laid awake with a drunken octopus, regularly receiving kicks in the spleen. Plus, my husband’s side of the bed was vacant. He laid next to me, looking all sweet and cuddly. Like he was supposed to climb into bed with me (no, no, noooooo).įor a split second, I hesitated because… Was I really going to go down this road? He looked at me like this was totally normal (it wasn’t). At exactly 3:37 am my son was exactly 3 inches from my face. The first time it happened, my husband was deployed. Inside this post: Whether you have a school-aged, preschool-aged or toddler waking up too early, you’ll learn how much sleep kids need and how to use a kids wake up clock to stop kids from waking up too early. ![]()
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